
Sports Massage
Sports Massage
Tailored for athletes and active individuals...
Service Description
Our sports massage is tailored for athletes and active individuals looking to enhance performance, prevent injuries, and speed up recovery. This massage focuses on specific muscle groups used in your sport or activity, incorporating techniques such as stretching, compression, and friction to improve flexibility and reduce muscle tension. Unlike Swedish massage, which aims for overall relaxation, and deep tissue massage, which targets deeper muscle layers, sports massage is more targeted and dynamic, addressing the unique needs of athletes. As an added bonus, this service includes 15 minutes of massage gun therapy to further relieve muscle tightness and promote quicker recovery. Perfect for pre- or post-event care, our sports massage helps keep you at the top of your game.
Contact Details
services@ctcpalms.com